A recent title covers the basic field of complementary therapies, authored by freelance health writer Antonia Chitty and hypnotherapist, life coach and Reiki Master, Victoria Dawson.
As more and more people are turning to complementary therapies and natural health clinics are springing up all over the UK, anyone who finds the range of therapies a bit baffling can find out about the more well-known ones in Complementary Therapies: The Essential Guide.
Among those covered are:
- Herbal Medicine
- Reiki and
Each chapter gives the basic facts, together with research, advice from the experts and case histories from clients. The authors cover each therapy's history, which is enlightening. Who knew that massage was used during the first World War to help shell shock victims, or that homeopathy has been used in the UK for the last 200 years. I remember when there were only two practising in Manchester. They've multiplied since then and there are schools and training courses for them.
You can learn what the treatment entails and the types of complaints each therapy is used for and what the contraindications may be. So if you have a serious heart condition, you're not going to have hypnotherapy. The various uses for children, older people and pregnant women are outlined.
Masses of complementary therapies abound and I could think of one or two main ones that were missing, such as nutritional therapy, which is important when so many people are becoming intolerant to so much of the food we eat, such as wheat or gluten generally and the additives and colourings used by food manufacturers. IBS and coeliac disease appear to be on the increase, so we need to find out what we can do to regulate our diets and eat more healthily. Other therapies, Reiki for example is only one of many 'touch' therapies available and Shiatsu, Bowen, Feldenkrais, Rosen and Rolfing are types of massage from dozens in existence that are popular today. But perhaps they are a subject for a different book.
To order a copy you can call 01733 898103 or email firstname.lastname@example.org. To see the full range, visit the website on http://www.need2knowbooks.co.uk/ Antonia's website is http://www.antoniachitty.co.uk/ and Victoria's is http://www.vadconsultancy.co.uk/